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| Name: |
Andrea Wicks Milano |
| Location: |
Broad Run, VA |
| Age Group: |
Female 55 - 59 |
| About Me: |
I live in Broad Run, VA (about 50 miles west of Washington, DC, and about 6 miles north of Warrenton, VA). I work as an independent consultant, doing management consulting and managing large scale system integration projects. I love long rides on country roads on the weekends, and am actively working to improve my hill climbing this year. I'm still coming up with my racing plan for this year, but will likely focus on 1/2 iron distance races, and refuse to sign up for anything more than a month or so in advance. I'm about 5'10.5" tall and typically race in the Athena division. |
| What I do to pay the bills: |
Computer Consulting work |
| Who defends the ranch when I'm out training: |
My husband, Bill |
| Short term triathlon goals: |
Half ironman in less than 6 hours |
| Long term triathlon goals: |
Solid ironman racer |
| Fantasy triathlon goals: |
Double? |
| Three favorite albums: |
George Winston, December
Led Zeppelin II
Neil Young, After the Gold Rush |
| Favorite book: |
Atlas Shrugged, by Ayn Rand |
| Favorite movie: |
The Godfather |
| Chocolate: |
Allergic |
| Garlic: |
In moderation |
| Blue Cheese: |
Yuck |
| For breakfast, I usually have: |
Rice Krispies, with skim milk and a banana. Plus something with some protein. (note this is usually after a workout) |
| After a long day of training, my favorite meal is: |
Steak and French Fries!!! |
| My best triathlon advice is: |
Relax and pace yourself |
| My best non-triathlon advice is: |
Smile, and everything becomes easier. |
| What was I thinking when I signed up for my first race: |
I wanted to do my first race before I got married. I was sure I'd come in last. (I actually came in about 3rd from last) |
| Everything I need to know I learned from: |
my mother |
| My deepest, darkest secret is: |
secret |
Race Summary
Race Schedule
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