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              |   | Race Result
      
        | Racer: | Aaron Schwartzbard |  
        | Race: | Greasy-Gooney 10K |  
        | Date: | Saturday, October 22, 2005 |  
        | Location: | Browntown, VA |  
        | Race Type: | Run - 10 km |  
        | Age Group: | Male 25 - 29 |  
        | Time: | 0:35:14 |  
        | Overall Place: | 1 / 47 |  
        | Comment: | Slower than I should have been |  
 
 
 Race Report:
 Excuses:
 - I ran a marathon a week ago
 - I did speedwork on Tuesday
 - I lifted legs on Tuesday
 - I ran a hard 15 miles Wednesday morning (then an easy 5 in the evening)
 - My shoelace came untied a mile into the race --- not a problem on the uphills, but on the downhills, it whipped my other leg so badly that two days later, I still have marks on my leg
 - By the finish line, the nearest competition was over three and a half minutes back, so I had no one to push me
 
 On a reasonable day, I should be able to go at least a minute faster on this course.
 
 
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