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| Name: |
Heather Rosso |
| Location: |
Oakton, VA |
| Age Group: |
Female 50 - 54 |
| About Me: |
(need to rewrite, but don't have energy now) |
| What I do to pay the bills: |
E-Marketing , NeighborWorks America |
| Short term triathlon goals: |
Finish Patriots Half |
| Long term triathlon goals: |
Qualify for Kona |
| Fantasy triathlon goals: |
Win age group at Kona |
| Three favorite albums: |
pre-race inspiration or relaxation:
Blue Man Group
Cirque duSoleil's Quidam
Sound of Wind Driven Rain |
| Favorite book: |
Island of the Blue Dolphins. I've read it about 10 times now since I first read it as a kid. Next up is Jonathon Livingston Seagull. |
| Favorite movie: |
Waking Life. |
| Chocolate: |
dark, dark, dark . . . and lots of it. |
| Garlic: |
mmmmmmmmm |
| Blue Cheese: |
I know cheese is already mold, but this is pushing my limits. |
| For breakfast, I usually have: |
Either meusli or a soy shake. Sometimes both, depending on the previous day's workout. |
| After a long day of training, my favorite meal is: |
Steamed broccoli and either baked sweet potato or mashed red-skin potatoes. Or grilled cheese and mashed potatoes. |
| My best triathlon advice is: |
relax, and as my grandfather used to say, don't forget to breathe |
| My best non-triathlon advice is: |
Read in a short story once: "Life is lumpy. The trick is to know the difference between a lump in your oatmeal, and a lump in your breast." |
| What was I thinking when I signed up for my first race: |
Is this a question to answer, or is this just what we ask ourselves on a regular basis? |
| Everything I need to know I learned from: |
my cousin's nana |
| My deepest, darkest secret is: |
This one time, at band camp, . . . . |
Race Summary
Race Schedule
| Date |
Name |
Type |
Results |
| Time |
O.A. |
A.G. |
| Apr 29, 2007 |
St. Anthony's Triathlon |
Triathlon - International Distance |
View |
| 4:30:04 |
3440 / 5109 |
|
| Jun 16, 2007 |
Highlands Sky 40 Miler |
Run - Ultramarathon (Other) |
View |
| (DNF) |
|
|
| Jun 24, 2007 |
Lake Montclair Triathlon (Olympic) |
Triathlon - International Distance |
View |
| 4:38:56 |
|
|
| Jul 22, 2007 |
New Jersey State Triathlon |
Triathlon - International Distance |
View |
| 3:43:38 |
|
|
| Aug 19, 2007 |
Iron Girl Columbia |
Triathlon - Sprint |
View |
| 2:23:35 |
1116 / 2194 |
276 / 361 |
| Sep 8, 2007 |
Women's Half Marathon Trail Run |
Run - Half Marathon |
View |
| 3:08:28 |
167 / 187 |
43 / 46 |
| Sep 15, 2007 |
Dewey Beach Tri |
Triathlon - Sprint |
View |
| 1:42:08 |
277 / 314 |
|
| Sep 22, 2007 |
Odyssey Trail Half Marathon |
Run - Half Marathon |
None |
| Sep 29, 2007 |
Bald Eagle Megatransect |
Run - Ultramarathon (Other) |
None |
| Oct 6, 2007 |
Giant Acorn Triathlon |
Triathlon - Sprint |
View |
| 1:46:03 |
|
186 / 255 |
| Oct 13, 2007 |
Hickory Knob Triathlon |
Triathlon - International Distance |
None |
| Jun 5, 2010 |
Shenandoah Valley Sprint |
Triathlon - Sprint |
None |
| Aug 1, 2010 |
Culpeper Triathlon |
Triathlon - Sprint |
View |
| 2:19:14 |
504 |
|
| Sep 12, 2010 |
Patriot's Half |
Triathlon - Half Ironman |
None |
| Oct 16, 2010 |
Hickory Knob Triathlon |
Triathlon - International Distance |
None |
| Oct 31, 2010 |
Marine Corps Marathon |
Run - Marathon |
None |
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