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| Name: |
Nicholas Begelman |
| Location: |
Vienna, VA |
| Age Group: |
Male 55 - 59 |
| About Me: |
I did my first tri in 2001, then did other stuff for a couple years, getting back to triathlons in 2004. I've done a mixture of sprint and olympics. |
| What I do to pay the bills: |
Manager at AOL |
| Who defends the ranch when I'm out training: |
My lovely wife Lori |
| Short term triathlon goals: |
Improve my base in all three "disciplines" |
| Long term triathlon goals: |
Complete a 1/2 Ironman when I'm 40 |
| Fantasy triathlon goals: |
Finish a full Ironman (someday) |
| Three favorite albums: |
Any album by the Barenaked Ladies
Live 2003 by Coldplay
Half Pint by Mike Golay (a co-worker of mine)
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| Favorite book: |
Airframe by Crichton |
| Favorite movie: |
Do I have to list just one? My top ones currently include: Ronin, Princess Bride, The Thomas Crown Affair (with Brosnan) |
| Chocolate: |
Dark over milk, at least lately |
| Garlic: |
Of course |
| Blue Cheese: |
Not really |
| For breakfast, I usually have: |
Cereal and fruit with soy milk |
| After a long day of training, my favorite meal is: |
Above all else, something cold to drink (regardless of the weather). Usually, I have a protein bar right away and some pita with peanut butter/jelly when I get home. But, to be completely honest, Chinese food - Moo Shu Chicken, General Tso's Chicken.... :-) |
| My best triathlon advice is: |
A short workout is better than none at all. |
| My best non-triathlon advice is: |
Don't let technology take away from time with friends and family. |
| What was I thinking when I signed up for my first race: |
I can barely swim across the pool, am I insane? |
| Everything I need to know I learned from: |
My wife and kids |
| My deepest, darkest secret is: |
Let me get back to you on this one... ;-) |
Race Summary
| Race Type |
# Done |
PR Race |
PR |
| Triathlon - International Distance |
1 |
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Race Schedule
| Date |
Name |
Type |
Results |
| Time |
O.A. |
A.G. |
| Apr 22, 2006 |
Kinetic Quarter |
Triathlon - Other |
View |
| 3:32:06 |
103 / 113 |
23 / 24 |
| Sep 10, 2006 |
Reston Triathlon |
Triathlon - International Distance |
None |
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