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Race Result
Racer: |
Myron Rosmarin |
Race: |
Race for the Cure (DC) |
Date: |
Saturday, June 3, 2006 |
Location: |
Washington, DC |
Race Type: |
Run - 5 km |
Age Group: |
Male 40 - 44 |
Time: |
0:31:00 |
Comment: |
Avg HR of 170 and 10 min miles ... yuck! |
Race Report:
I thought I'd try to push things a bit. While 10 minute miles are nothing to write home about, this was still my fastest showing yet this year.
My heart rate averaged 170 and peaked at 189. I only wish that for that level of exertion, I'd have faster times. Oh well.
Notes for future reference: Events this large require much more time for pre-race logistics. It takes longer to get to the event and it was really hard to get to the porta-johns. In fact, I held it until mile 2. The johns at the water station were the most convenient but running for 2 miles really having to go is just no fun.
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