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| Name: |
Melissa Hancock |
| Location: |
herndon, VA |
| Age Group: |
Female 55 - 59 |
| About Me: |
I joined the Reston Masters swim team as a way to get back in shape after having kids. A few girls on the swim team talked me into doing my first triathlon last year, so I took my road bike out of mothballs, bought a double jogging stroller, and here I am! |
| What I do to pay the bills: |
Software Documentation |
| Who defends the ranch when I'm out training: |
2 kids, 3 dogs and husband Rob |
| Short term triathlon goals: |
First Triathlon: Irongirl Columbia 8/27/06 |
| Long term triathlon goals: |
Reston Triathlon |
| Fantasy triathlon goals: |
Half Ironman in beautiful, exotic foreign place. |
| Chocolate: |
Love it |
| Garlic: |
Not so much |
| Blue Cheese: |
OK on salad |
| For breakfast, I usually have: |
Waffle & scrambled eggs. |
| After a long day of training, my favorite meal is: |
Steak with Portabella Mushrooms & Sweet Potato. |
| My best triathlon advice is: |
Don't over-nutrition before the swim. |
| What was I thinking when I signed up for my first race: |
There is no way I am going to do a triathlon. |
Race Summary
Race Schedule
| Date |
Name |
Type |
Results |
| Time |
O.A. |
A.G. |
| May 28, 2006 |
Jim McDonnell 1 Mile Lake Swim |
Swim - 1 Mile |
View |
| 0:41:58 |
|
|
| Aug 27, 2006 |
Iron Girl Columbia |
Triathlon - Sprint |
View |
| 2:25:10 |
903 / 1273 |
26 / 40 |
| Sep 9, 2006 |
Lake Montclair Swim |
Swim - Open Water (Other) |
View |
| 1:20:20 |
|
|
| Dec 3, 2006 |
Backyard Burn - Hemlock Overlook (Fall, 5 mile) |
Run - 5 Mile / 8 km |
View |
| 1:14:23 |
|
|
| May 6, 2007 |
Dan Fiduccia Spring Biathlon |
Other - Other |
View |
| 0:45:07 |
|
2 / 3 |
| May 27, 2007 |
Jim McDonnell 2 Mile Lake Swim |
Swim - 2 Mile |
None |
| May 27, 2007 |
Jim McDonnell 1 Mile Lake Swim |
Swim - 1 Mile |
View |
| 0:33:04 |
93 / 183 |
10 / 27 |
| Jun 10, 2007 |
Great Chesapeake Bay Swim |
Swim - Swim Meet |
View |
| 2:38:31 |
564 / 636 |
21 / 25 |
| Aug 19, 2007 |
Iron Girl Columbia |
Triathlon - Sprint |
View |
| 2:17:24 |
898 / 2194 |
167 / 361 |
| Sep 22, 2007 |
General Smallwood Triathlon |
Triathlon - International Distance |
None |
| Oct 6, 2007 |
Giant Acorn Triathlon |
Triathlon - Sprint |
View |
| 1:37:31 |
130 / 255 |
35 / 62 |
| Oct 28, 2007 |
Goblin Gallup 5K |
Run - 5 km |
None |
| Nov 17, 2007 |
Herndon Turkey Trot |
Run - 5 km |
View |
| 0:31:35 |
|
|
| May 4, 2008 |
Nanticoke River Swim and Triathlon |
Triathlon - Sprint |
View |
| 2:15:21 |
40 / 62 |
3 / 6 |
| May 25, 2008 |
Jim McDonnell 1 Mile Lake Swim |
Swim - 1 Mile |
View |
| 0:32:41 |
|
6 / 26 |
| May 25, 2008 |
Jim McDonnell 2 Mile Lake Swim |
Swim - 2 Mile |
View |
| 1:07:22 |
|
10 / 18 |
| Jun 1, 2008 |
Herndon 10k |
Run - 10 km |
None |
| Jun 8, 2008 |
Great Chesapeake Bay Swim |
Swim - Swim Meet |
View |
| 2:58:38 |
509 / 602 |
19 / 27 |
| Aug 3, 2008 |
Culpeper Triathlon |
Triathlon - Sprint |
View |
| 2:06:23 |
140 / 182 |
3 / 7 |
| Aug 24, 2008 |
Alcatraz Challenge |
Other - Other |
View |
| 0:58:29 |
147 / 240 |
12 / 28 |
| Sep 7, 2008 |
Reston Triathlon |
Triathlon - International Distance |
None |
| Oct 11, 2008 |
Monster Mash Mountain Bike Race |
Bike - Other |
None |
| May 3, 2009 |
Patriot's Cup Corporate Challange |
Run - 5 Mile / 8 km |
None |
| May 24, 2009 |
Jim McDonnell 2 Mile Lake Swim |
Swim - 2 Mile |
None |
| May 24, 2009 |
Jim McDonnell 1 Mile Lake Swim |
Swim - 1 Mile |
None |
| Jun 14, 2009 |
Great Chesapeake Bay Swim |
Swim - Swim Meet |
View |
| (DNF) |
|
|
| Jun 21, 2009 |
Jack King One Mile Ocean Swim |
Swim - 1 Mile |
View |
| 0:52:59 |
|
3 / 8 |
| Aug 23, 2009 |
Iron Girl Columbia |
Triathlon - Sprint |
View |
| 2:10:19 |
409 / 1671 |
2 / 29 |
| Sep 13, 2009 |
Reston Triathlon |
Triathlon - International Distance |
View |
| 3:01:02 |
|
|
| Jun 13, 2010 |
Eagleman Aquabike |
Other - Other |
None |
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