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Name: Paul Spencer
Location: Remington, VA
Age Group: Male 70 - 74


Race Summary

Race Type # Done PR Race PR
Bike - Century 1 3States3Mountains (May 6, 2006) 6:03:00
Run - 10 mile 1 Cherry Blossom 10 Miler (Apr 3, 2005) 1:12:34
Triathlon - Sprint 6 Culpeper Triathlon (Aug 1, 2010) 1:29:55
Triathlon - International Distance 3 Reston Triathlon (Sep 11, 2005) 2:19:54
Triathlon - Half Ironman 3 Eagleman (Jun 12, 2005) 5:14:04
Triathlon - Ironman 1 Ironman USA (Jul 23, 2006) 12:12:48


Race Schedule

Date Name Type Results
Time O.A. A.G.
Apr 3, 2005 Cherry Blossom 10 Miler Run - 10 mile View
1:12:34 579 / 4281 30 / 386
Apr 24, 2005 Kinetic Sprint Triathlon - Sprint View
1:41:11 56 / 296 2 / 8
Jun 12, 2005 Eagleman Triathlon - Half Ironman View
5:14:04 290 9
Jul 31, 2005 Charlottesville Triathlon Triathlon - Sprint View
2:39:23 54 1
Sep 11, 2005 Reston Triathlon Triathlon - International Distance View
2:19:54 52 / 517 5 / 23
Apr 23, 2006 Kinetic Sprint Triathlon - Sprint View
1:31:10 40 / 213 1 / 9
May 6, 2006 3States3Mountains Bike - Century View
6:03:00
Jun 4, 2006 Mooseman Triathlon - Half Ironman View
5:16:00 189 / 549 4 / 20
Jul 23, 2006 Ironman USA Triathlon - Ironman View
12:12:48 778 / 2160 25 / 112
Sep 10, 2006 Reston Triathlon Triathlon - International Distance View
2:33:54
May 8, 2010 Kinetic Half Triathlon - Half Ironman View
5:41:41 188 / 416
Jun 5, 2010 Shenandoah Valley Sprint Triathlon - Sprint View
1:38:09 3 / 6
Jul 10, 2010 Diamond in the Rough Triathlon Triathlon - Sprint View
2:29:13 2 / 8
Aug 1, 2010 Culpeper Triathlon Triathlon - Sprint View
1:29:55 3 / 7
Sep 12, 2010 Reston Triathlon Triathlon - International Distance View
2:27:35 5 / 18


 
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