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Date	Name	Location	Type	Comment
Thursday, January 1, 2009	Predictions & Resolutions 5K	Arlington, VA	Run - 5 km	Check website - New Year's Day tradition. Usually run in Rosslyn. Metro accessible. Late start (typically noon).
Sunday, January 18, 2009	Winter Endurance Challenge - Duathlon	Virginia Beach, VA	Duathlon - Sprint	Winter fat tire duathlon 5k/20k/5k
Sunday, February 1, 2009	Custis/Hospice 12K	Arlington, VA	Run - Other	An unusual distance! Benefits the local hospice (extra donations are voluntary, but are really appreciated for that purpose). Check website for more...
Saturday, February 7, 2009	Rocky Raccoon 50 Mile Trail Race	Huntsville, TX	Run - 50 Mile
Saturday, February 7, 2009	Rocky Raccoon 100 Mile Trail Run	Huntsville, TX	Run - 100 Mile	5 x 20 mile loop. Relatively flat, non-technical trails.
Sunday, February 8, 2009	Chocolate Mile	Fairfax, VA	Run - Other	It's literally... a mile... but it might help burn off some of the calories at the festival.
Saturday, February 14, 2009	Holiday Lake 50K++	Lynchburg, VA	Run - 50 km	(1 RAT Racing)
Sunday, February 15, 2009	Trade Zone Training Series #1	Upper Marlboro, MD	Bike - Other	(1 RAT Racing) Circuit Race - #1 in a series - EVERY SUNDAY STARTING LATE FEBRUARY to mid MARCH $10 or $12
Sunday, February 22, 2009	Colonial Half Marathon	Williamsburg, VA	Run - Half Marathon	(1 RAT Racing)
Sunday, February 22, 2009	Trade Zone Training Series #2	Upper Marlboro, MD	Bike - Other	(1 RAT Racing) Circuit Race #2 in a series Feb - March
Sunday, March 1, 2009	Trade Zone Training Series #3	Upper Marlboro, MD	Bike - Other	(1 RAT Racing) #3 in a series - EVERY SUNDAY STARTING FEBRUARY 17- MARCH 16, 2008
Sunday, March 8, 2009	Backyard Burn - Prince William Forest Park (Spring, 5 mile)	Triangle, VA	Run - 5 Mile / 8 km	(1 RAT Racing)
Sunday, March 8, 2009	Trade Zone Training Series #4	Upper Marlboro, MD	Bike - Other	(1 RAT Racing) Circuit Race - #4 in a series - EVERY SUNDAY STARTING LATE FEBRUARY to mid MARCH $10 or $12
Sunday, March 15, 2009	Trade Zone Training Series #5	Upper Marlboro, MD	Bike - Other	Circuit Race - #5 in a series - EVERY SUNDAY STARTING LATE FEBRUARY to mid MARCH $10 or $12
Sunday, March 15, 2009	Reston 10 Miler	Reston, VA	Run - 10 mile	(1 RAT Racing) Fundraiser for South Lakes H.S. track team.
Sunday, March 15, 2009	Backyard Burn - Hemlock Overlook (Spring, 5 mile)	Clifton, VA	Run - 5 Mile / 8 km	(1 RAT Racing)
Sunday, March 15, 2009	St. Patrick's Day 8k (DC)	Washington, DC	Run - 5 Mile / 8 km	The old 10k route was shortened to 8k.
Friday, March 20, 2009	USATF National Masters Indoor T&F Championships	Prince George's County, MD	Other - Other	National championships for track and field. May be of interest to those who sprint/track run. Also, indoor throwing and jumping events
Saturday, March 21, 2009	National Marathon	Washington, DC	Run - Marathon	(3 RATS Racing)
Saturday, March 21, 2009	National Half-Marathon	Washington, DC	Run - Half Marathon	(5 RATS Racing) The shorter cousin of the new spring classic for DC
Sunday, March 22, 2009	Shamrock Marathon	Virginia Beach, VA	Run - Marathon	(1 RAT Racing)
Saturday, March 28, 2009	W&OD Trail 5k	Falls Church, VA	Run - 5 km	(1 RAT Racing) Fun race that attracted 340 racers 1st year. Tough start due to entire race being on W&OD trail, but spread out quickly.
Saturday, March 28, 2009	Ukrop's Monument Run	Richmond, VA	Run - 10 km	(1 RAT Racing)
Sunday, March 29, 2009	Backyard Burn - Fountainhead (Spring, 5 mile)	Fairfax Station, VA	Run - 5 Mile / 8 km	(1 RAT Racing)
Sunday, March 29, 2009	Jefferson Cup	Charlottesville, VA	Bike - Other	(1 RAT Racing) Road Race - No CAT 5
Saturday, April 4, 2009	Ironman California 70.3	Oceanside, CA	Triathlon - Half Ironman	(1 RAT Racing) Kona and Clearwater qualifier
Sunday, April 5, 2009	Cherry Blossom 10 Miler	Washington, DC	Run - 10 mile	(6 RATS Racing)
Sunday, April 5, 2009	Tysons Corner Circuit Race	McLean, VA	Bike - Other	(1 RAT Racing) 1.1mile loop with three turns; a sweeping downhill and a big-ring uphill finish with a kicker in the last 50 meters. The course is wide and fast with ...
Sunday, April 5, 2009	Backyard Burn - Wakefield (Spring - 5 mile)	Annandale, VA	Run - 5 Mile / 8 km	(1 RAT Racing)
Saturday, April 18, 2009	Rumpass in Bumpass Internation	Bumpass, VA	Triathlon - International Distance	(2 RATS Racing) Located at the Lake Anna Beach and Marina on the southeastern corner of Lake Anna. The water coming into this section of Lake Anna cools the power pla...
Saturday, April 18, 2009	Cold Toes Crit	Chantilly, VA	Bike - Other	Training Series Crit
Saturday, April 18, 2009	Syn-Fit Criterium	Chantilly, VA	Other - Other	(1 RAT Racing) .85 mile loop, almost perfectly flat with three fast, wide turns
Sunday, April 19, 2009	Rumpass in Bumpass Sprint	Bumpass, VA	Triathlon - Sprint	(1 RAT Racing) Event #3 of the 2009 Virginia Triathlon Series
Sunday, April 19, 2009	Carl Dolan Memorial	Columbia, MD	Bike - Other	Circuit Race
Sunday, April 19, 2009	LAWS 1/2 Marathon	Leesburg, VA	Run - Half Marathon	(1 RAT Racing) Very hilly 1/2 marathon with a nice climb up along Woodburn Rd, some of the run is on dirt roads, part is on W&OD
Monday, April 20, 2009	Boston Marathon	Boston, MA	Run - Marathon	(1 RAT Racing) Over 100 years old, THE premiere marathon in the world.
Saturday, April 25, 2009	Promise Land 50K	Bedford, VA	Run - 50 km	A challenging, beautiful course
Sunday, April 26, 2009	Vienna Elementary 5K	Vienna, VA	Run - 5 km	(1 RAT Racing)
Sunday, April 26, 2009	Ashburn Village 10K/5K/Fun Run	Ashburn, VA	Run - 10 km	(1 RAT Racing) 5k/10k, family oriented event
Sunday, April 26, 2009	Worldgate Sport&Health Spint Tri	Herndon, VA	Triathlon - Sprint	(1 RAT Racing) 300yd pool swim, 18mi bike on W&OD, and 2.9mi run
Sunday, April 26, 2009	GW Parkway Classic	Alexandria, VA	Run - 10 mile	(2 RATS Racing)
Sunday, April 26, 2009	Angels Race Sprint Triathlon	Lynchburg, VA	Triathlon - Sprint	(1 RAT Racing) Race #1 in the Virginia Triathlon Series 300 yard (Pool) Swim, 12 mile Bike, 5k Run The Angels Race was started in 2003 as an opportunit...
Sunday, April 26, 2009	TriColumbia Howard Life Festival Metric Century	Columbia, MD	Bike - Metric Century	TriColumbia Howard Life Festival Blossoms of Hope Half Marathon Blossoms of Hope Half Marathon Relay Ulman Cancer Fund 5K & Ulman Can...
Friday, May 1, 2009	Tour de Skyline Day 1	Front Royal, VA	Bike - Other	(5 RATS Racing)
Saturday, May 2, 2009	Tour de Skyline Day 2	Waynesboro, VA	Bike - Other	(4 RATS Racing)
Saturday, May 2, 2009	Wintergreen Ascent Time Trial	Wintergreen, VA	Bike - Other	7 miles long, 2800 feet up
Saturday, May 2, 2009	Character Counts 6 Pillars Ride - Eagleman Course	Cambridge, MD	Bike - Other	(1 RAT Racing) 56 mile bike ride for charity following the Eagleman triathlon bike course
Saturday, May 2, 2009	Smith Mountain Lake Triathlon	Huddleston, VA	Triathlon - Sprint	Race #4 in the Virginia Triathlon Series
Sunday, May 3, 2009	Bunny Hop	Suitland, MD	Bike - Other	1 km lap, wide open 3 corner crit with slight uphill
Sunday, May 3, 2009	St. Croix Ironman 70.3	Christiansted, --	Triathlon - Half Ironman	Held in the beautiful US Virgin Islands, the St. Croix Ironman 70.3 is renowned for it's challenging bike course that includes a long, steep climb kno...
Sunday, May 3, 2009	Patriot's Cup Corporate Challange	Fairfax, VA	Run - 5 Mile / 8 km	(1 RAT Racing)
Sunday, May 3, 2009	Potomac River Run Half	Alexandria, VA	Run - Half Marathon
Sunday, May 3, 2009	Nanticoke River Swim and Triathlon	Bevalve, MD	Triathlon - Sprint	Near Salisbury, MD. Choose between a 3-mile river swim or a sprint triathlon.
Saturday, May 9, 2009	Fort Ritchie Criterium	Cascade-Highfield, MD	Bike - Other	(1 RAT Racing) 1.3 km loop that travels clockwise. a slight incline just past the start/finish line and a fast chicane on the front half of the course. Six turns an...
Saturday, May 9, 2009	Kinetic Half	Spotsylvania, VA	Triathlon - Half Ironman	(3 RATS Racing) Lake Anna State Park
Sunday, May 10, 2009	Kinetic Sprint	Spotsylvania, VA	Triathlon - Sprint	(3 RATS Racing)
Sunday, May 10, 2009	Virginia Run Sprint Triathlon	Centreville, VA	Triathlon - Sprint	(2 RATS Racing)
Saturday, May 16, 2009	Girls on the Run 5k	Fairfax, VA	Run - 5 km	(1 RAT Racing)
Sunday, May 17, 2009	Columbia Triathlon	Ellicott City, MD	Triathlon - International Distance	(7 RATS Racing)
Sunday, May 17, 2009	BikeJam / Kelly Cup	Baltimore, MD	Bike - Other
Friday, May 22, 2009	Triple-T	Portsmouth, OH	Triathlon - Other	(1 RAT Racing) Three person team triathlon consisting of Ironman distance broken into 4 shorter triathlons over three days.
Saturday, May 23, 2009	Jim McDonnell Lake Swim Clinic	Reston, VA	Swim - Open Water (Other)	(2 RATS Racing) Open-water swim clinic and opportunity to swim in Lake Audubon prior to 1-Mile and 2-Mile swims the following weekend.
Sunday, May 24, 2009	Jim McDonnell 1 Mile Lake Swim	Reston, VA	Swim - 1 Mile	(3 RATS Racing)
Sunday, May 24, 2009	BRATS Salute to the Military Triathlon	Warrneton, VA	Triathlon - Sprint	(1 RAT Racing) 300 meter pool swim, 12 mile bike, 5K run
Sunday, May 24, 2009	RFK Criterium	Washington, DC	Bike - Other	(1 RAT Racing) Crit
Sunday, May 24, 2009	Jim McDonnell 2 Mile Lake Swim	Reston, VA	Swim - 2 Mile	(3 RATS Racing)
Saturday, May 30, 2009	CSC Invitational	Arlington, VA	Bike - Other	The CSC Invitational, the region's premier professional bike race - offers race fans a great opportunity to see the world's best cyclists compete on a...
Sunday, May 31, 2009	Cascade Lake Triathlon/Duathlon	Hampstead, MD	Triathlon - Sprint	Tri: 0.31 Mile Swim~15 Mile Bike~3.1 Mile Run Du: 1.86 Mile Run~15 Mile Bike~3.1 Mile Run
Sunday, May 31, 2009	Reston Sprint Triathlon	Reston, VA	Triathlon - Sprint	(10 RATS Racing)
Sunday, May 31, 2009	Black Bear Triathlon	Lehighton, PA	Triathlon - Half Ironman	(1 RAT Racing)
Saturday, June 6, 2009	Ride Sally ride	Sterling, VA	Bike - Other	Replaces Quicksilver - a pretty nice course - almost exactly 1 km long - a true criterium. We should also be able to take up both lanes (no yellow li...
Sunday, June 14, 2009	Eagleman	Cambridge, MD	Triathlon - Half Ironman	(12 RATS Racing) Hawaii qualifier, flat course, the bike is often windy and the run is exposed, so it can be hot. The race draws a very competitive field, including to...
Sunday, June 14, 2009	Tour de Cure (VA)	Reston, VA	Bike - Other	(1 RAT Racing) http://tour.diabetes.org - note that there are other events in MD and all over - this is the Reston one - various distances - Century, Metric Century,...
Sunday, June 14, 2009	Great Chesapeake Bay Swim	Chesapeake, MD	Swim - Swim Meet	(1 RAT Racing) This 4.4 mile swim takes you from Haines Point beach, under the Bay Bridge to Hemmingway's beach. This swim has always filled up fast, and in 2007 is ...
Sunday, June 14, 2009	1 Mile Bay Challenge	Stevensville, MD	Swim - Open Water (Other)	The 1 Mile Bay Challenge starts and finishes next to the Twin Bridges on the eastern shores of the bay at Hemingway's Restaurant marina.
Saturday, June 20, 2009	Highlands Sky 40 Miler	Davis, WV	Run - Ultramarathon (Other)	(1 RAT Racing)
Saturday, June 20, 2009	Montauk Century	NYC - Montauk, NY	Bike - Other	145 Mile ride from Penn Station in Manhattan to the end of Long Island. Has a 100- 66- and 30-mile options too.
Sunday, June 21, 2009	Dextro Energy Triathlon ITU World Championship Series	Washington DC, --	Triathlon - International Distance	(7 RATS Racing) Age group race followed by the pros.
Sunday, June 21, 2009	Jack King One Mile Ocean Swim	Virginia Beach, VA	Swim - 1 Mile	(4 RATS Racing)
Sunday, June 21, 2009	Ironman Coeur d'Alene	Coeur d'Alene, ID	Triathlon - Ironman	(2 RATS Racing) Hawaii Qualifier --- an Ironman North America event.
Saturday, June 27, 2009	Reston Runners Womens Distance Festival	Reston, VA	Run - 5 km
Saturday, June 27, 2009	Tupper Lake Tinman	Tupper Lake, NY	Triathlon - Half Ironman
Saturday, June 27, 2009	12 Hours of Cranky Monkey	Quantico, VA	Bike - Other	(1 RAT Racing) The 12 Hours of Cranky Monkey Mountain Bike Relay challenges solo racers and teams of 2 or 3 to complete as many 10-mile laps as possible in a 12 hour...
Saturday, June 27, 2009	Tupper Lake Tinman Sprint	Tupper Lake, NY	Triathlon - Sprint	(1 RAT Racing) Sprint done in conjunction with Tinman Half. Sprint is 1/2 mile swim, 18.6 mile bike, and 6.2 mile run so is closer to an International distance than...
Sunday, June 28, 2009	Montclair Triathlon	Montclair, VA	Triathlon - Sprint	(5 RATS Racing) Sprint + (1k/30k/8k) The latest addition to the VTS. just south of Washington, DC - easy to get to
Sunday, June 28, 2009	Ironman France	Nice, France	Triathlon - Ironman	(1 RAT Racing)
Sunday, June 28, 2009	Philadelphia Insurance Triathlon	Philadelphia, PA	Triathlon - International Distance	(1 RAT Racing)
Sunday, June 28, 2009	Reston Grand Prix	Reston, VA	Bike - Other	8 turn Circuit www.bikereg.org registration
Saturday, July 11, 2009	Diamond In The Rough	Perryville, MD	Triathlon - International Distance	1-mi swim, challenging 27-mi bike, 5-mi flat run; a beautiful race venue
Saturday, July 11, 2009	Colonial Beach Triathlon	Colonial Beach, VA	Triathlon - International Distance	1K swim, rolling bike, (short) 10K run ... offers prize money, so always a tough field
Saturday, July 11, 2009	Colonial Beach Sprint Triathlon	Colonial Beach, VA	Triathlon - Sprint	(1 RAT Racing)
Sunday, July 12, 2009	EX2 Off-Road Triathlon	Flintstone, MD	Triathlon - Other	(2 RATS Racing)
Sunday, July 12, 2009	Ironman 70.3 Rhode Island	Providence, RI	Triathlon - Half Ironman	(2 RATS Racing)
Sunday, July 12, 2009	The 14.06 Triathlon	Manassas, VA	Triathlon - Sprint	(2 RATS Racing) A one-tenth Ironman distance triathlon.
Saturday, July 18, 2009	Giro de Coppi	Barnesville, MD	Bike - Other	3 loops (CAT 5) or 4 of a Rolling 12.5 mile loop
Sunday, July 19, 2009	Musselman Triathlon	Geneva, NY	Triathlon - Half Ironman	(1 RAT Racing)
Sunday, July 19, 2009	Littleton Appleman Triathlon	Littleton, MA	Triathlon - Sprint	1/2 mile Swim, 10 Mile Bike, 3 Mile Run - Part of Run is off-road
Sunday, July 26, 2009	Ironman USA	Lake Placid, NY	Triathlon - Ironman	(1 RAT Racing) Hawaii Qualifier --- an Ironman North America event.
Saturday, August 1, 2009	Friends of the W&OD 10K	Vienna, VA	Run - 10 km	6:30 p.m. start; environmental festival before race until 6 p.m.
Saturday, August 1, 2009	Vineman Full	Santa Rosa, CA	Triathlon - Ironman	(1 RAT Racing) A small, well run Ironman in California's wine country!
Sunday, August 2, 2009	Culpeper Triathlon	Culpeper, VA	Triathlon - Sprint	(3 RATS Racing) New race for 2005 in the Virginia Triathlon Series. 750 m Swim, 17 mile Bike, 5k Run
Sunday, August 9, 2009	Leesburg 20 K	Leesburg, VA	Run - Other	(1 RAT Racing) 20K Race
Sunday, August 9, 2009	Gloucester Sprint Tri	Gloucester, MA	Triathlon - Sprint	(1 RAT Racing) Inaugural Event in my Mom's Hometown. Part of a 3 race series in Massachusetts
Sunday, August 9, 2009	Dog Days of Summer Tri at Broadlands	Ashburn, VA	Triathlon - Sprint	(1 RAT Racing) This triathlon, which starts at Broadlands Outdoor Pool off of Village Drive in Broadlands VA with a pool swim, then heads out to Claiborne Parkway fo...
Saturday, August 15, 2009	Luray International Triathlon	Luray, VA	Triathlon - International Distance	(10 RATS Racing) Inaugural race in beautiful Shenandoah Valley, VA!
Sunday, August 16, 2009	Luray Sprint Triathlon	Luray, VA	Triathlon - Sprint	(3 RATS Racing) 750 Meter Swim, 16.5 Mile Bike, 5K Run
Friday, August 21, 2009	Timberman Half Ironman	Guilford, NH	Triathlon - Half Ironman
Saturday, August 22, 2009	Fall Church Creek TT - MABRA Senior TT Championship	Cambridge, MD	Bike - Other	40K ITT/TTT
Saturday, August 22, 2009	Leadville Trail 100 Miler	Leadville, CO	Run - 100 Mile	(1 RAT Racing)
Sunday, August 23, 2009	Reston Half Metric Century	Reston, VA	Bike - Other	(1 RAT Racing) Not RATman, not Mouseman, but Minnie Mouseman
Sunday, August 23, 2009	Iron Girl Columbia	Ellicott City, MD	Triathlon - Sprint	(2 RATS Racing) First year for this race. It's for women only. May be same course as Columbia.
Sunday, August 23, 2009	Timberman Ironman 70.3	Gilford, NH	Triathlon - Half Ironman	(1 RAT Racing)
Sunday, August 23, 2009	Reston Century	Reston, VA	Bike - Century	(2 RATS Racing)
Sunday, August 23, 2009	Charlottesville Off-Road Triathlon	Charlottesville, VA	Triathlon - Other	(1 RAT Racing)
Saturday, August 29, 2009	Patrick Henry Half Marathon	Ashland, VA	Run - Half Marathon	(2 RATS Racing)
Saturday, August 29, 2009	Patrick Henry Half-Marathon	Ashland, VA	Run - Half Marathon
Sunday, August 30, 2009	Ironman Louisville	Louisville, KY	Triathlon - Ironman	(1 RAT Racing)
Sunday, August 30, 2009	Subaru 24-hour Champion Challenge	Seven Springs, PA	Bike - Other	(1 RAT Racing) The Subaru 24-Hour Champion Challenge is a team relay race. Gather your buddies, your girlfriend, boyfriend or the fast dude that smoked you on the tr...
Saturday, September 5, 2009	Potomac Valley Games	McLean & Falls Church, VA	Other - Other	Full track and field games - running, jumping, throwing, multisport, special weight pentathlon, hurdles, sprints, relays and track runs up to 10,000 m...
Saturday, September 5, 2009	Arlington 9/11 Memorial 5k	Arlington, VA	Run - 5 km	(4 RATS Racing)
Sunday, September 6, 2009	South Riding Triathlon	South Riding, VA	Triathlon - Sprint	(1 RAT Racing)
Sunday, September 6, 2009	Ironman Monaco 70.3	Monaco, --	Triathlon - Half Ironman
Saturday, September 12, 2009	Patriot's Half	Jamestown Beach Campground - Williamsburg, VA	Triathlon - Half Ironman	(1 RAT Racing) Event #14 of the Virginia Triathlon Series
Saturday, September 12, 2009	Press Run 5K	Washington, DC	Other - Other	(1 RAT Racing)
Saturday, September 12, 2009	Bolt for Babies 5K	Arlington, VA	Run - 5 km	(1 RAT Racing) Inaugural event for the March of Dimes
Sunday, September 13, 2009	Reston Triathlon	Reston, VA	Triathlon - International Distance	(19 RATS Racing) Hometown race, fills early
Sunday, September 13, 2009	Patriots International	Williamsburg, VA	Triathlon - International Distance	(2 RATS Racing)
Sunday, September 13, 2009	The Nation's Triathlon (TNT)	Washington, DC	Triathlon - International Distance	(2 RATS Racing) New in 2006. Bike is short (32K) this year only.
Sunday, September 13, 2009	Patriot Sprint	Williamsburg, VA	Triathlon - Sprint	(1 RAT Racing) Event #3 of the Patriot's Race Weekend
Sunday, September 20, 2009	Taylor Love Triathlon	Herndon, VA	Triathlon - Sprint
Sunday, September 20, 2009	Savageman	Deep Creek, MD	Triathlon - Half Ironman	(3 RATS Racing) Are You Savage Enough?
Sunday, September 20, 2009	Make-A-Wish Sea Colony Triathlon	Bethany Beach, DE	Triathlon - International Distance
Sunday, September 20, 2009	Worlgate - Race for Taylor Love	Herndon, VA	Triathlon - Sprint	(2 RATS Racing)
Saturday, September 26, 2009	ChesapeakeMan	Cambridge, MD	Triathlon - Ironman	(2 RATS Racing)
Saturday, September 26, 2009	Chesapeakeman Aqua Velo	Cambridge, MD	AquaVelo - Iron	(1 RAT Racing) A 2.4-mile swim and a 112-mile bike. The swim is a point to point swim and the bike course is flat but the course can be pretty windy. The bike course...
Saturday, September 26, 2009	Run For It	Davis, WV	Run - 5 km	(1 RAT Racing)
Saturday, September 26, 2009	Chesapeake Endurance Triathlon	Cambridge, MD	Triathlon - Half Ironman	Half ironman version of Chesapeakeman.
Saturday, September 26, 2009	Big Lick Triathlon	Huddleston, VA	Triathlon - International Distance	(2 RATS Racing) Part of the VTS, this tri takes place at Smith Mountain Lake State Park.
Sunday, September 27, 2009	Capitol 20 miler	Alexandria, VA	Run - Other	(1 RAT Racing) Nice low key 20 miles race to get prepared for marathon
Sunday, September 27, 2009	Duke Half Ironman	Raleigh, NC	Triathlon - Half Ironman
Saturday, October 3, 2009	MS Bike Ride	Purcellville, VA	Bike - Century
Saturday, October 3, 2009	Giant Acorn International	Bumpass, VA	Triathlon - International Distance	(3 RATS Racing) Event #20 of the 2009 Virginia Triathlon Series
Saturday, October 3, 2009	Osprey Sprint Triathlon	Public Landing, MD	Triathlon - Sprint	(1 RAT Racing)
Saturday, October 3, 2009	MS 150 Bike to the Bay	Dover, DE	Bike - Other
Saturday, October 3, 2009	Blood Sweat and Gears	Reston, VA	Bike - Metric Century	(1 RAT Racing) 25K family ride, 50K or 50 mile rides. Benefits charity for hemophilia and blood disorders. 2009 registration info at http://hacacares.org/assets/20...
Sunday, October 4, 2009	Army 10 Miler	Washington DC, DC	Run - 10 mile	(6 RATS Racing)
Sunday, October 4, 2009	Giant Acorn Triathlon	Bumpass, VA	Triathlon - Sprint	(3 RATS Racing)
Sunday, October 4, 2009	Twin Cities Marathon	Minneapolis, MN	Run - Marathon	(1 RAT Racing)
Sunday, October 4, 2009	MightyMan Half	Montauk, NY	Triathlon - Half Ironman	(1 RAT Racing) Beautiful course, but hilly!
Saturday, October 10, 2009	Western Maryland Half Marathon	HANCOCK, MD	Run - Half Marathon	(1 RAT Racing) Nice low key Half Marathon on a beautiful trail.
Sunday, October 11, 2009	Backyard Burn - Prince William Forest Park (Fall, 10 mile)	Triangle, VA	Run - 10 mile	(1 RAT Racing)
Saturday, October 17, 2009	Bike DC	Washington, DC	Bike - Other	Not a race. For 2009, 25 car-free miles. Bike to and from for added mileage!
Sunday, October 25, 2009	PATRIOT MASTERS SPRINT CLASSIC	Fairfax, VA, VA	Other - Other	(1 RAT Racing) The 9-feet wide, all-deep-water lanes should allow for some very fast swimming! The pool will be configured in a 25-yard course. A separate area will ...
Sunday, October 25, 2009	Marine Corps Marathon	Arlington, VA	Run - Marathon	(3 RATS Racing)
Sunday, October 25, 2009	Marine Corps Marathon 10k	Arlington, VA	Run - 10 km	(1 RAT Racing) Companion race to the Marathon
Saturday, November 7, 2009	Ironman Florida	Panama City Beach, FL	Triathlon - Ironman	(2 RATS Racing) Hawaii Qualifier --- an Ironman North America event.
Sunday, November 8, 2009	Silverman Iron Distance	Henderson, NV	Triathlon - Ironman	(1 RAT Racing) Billed as North America's toughest iron-distance event, Silverman lives up to its billing. At almost 10,000ft of bike climbing and 1,500ft of run clim...
Sunday, November 8, 2009	OBX Marathon	Kill Devil Hills, NC	Run - Marathon	(2 RATS Racing)
Saturday, November 21, 2009	Herndon Turkey Trot	Herndon, VA	Run - 5 km	(2 RATS Racing) A fun low-key family race that goes around the golf course
Sunday, November 22, 2009	Ironman Arizona	Tempe, AZ	Triathlon - Ironman	(2 RATS Racing)
Sunday, November 22, 2009	Philadelphia Marathon	Philadelphia, PA	Run - Marathon	(1 RAT Racing) Great season-ending race through historic Philly! You can even register the day before!
Thursday, November 26, 2009	Gazelle Sports Gobble Wobble	Grand Rapids, MI	Run - Other	(2 RATS Racing)
Sunday, November 29, 2009	Ironman Cozumel	Cozumel, --	Triathlon - Ironman	(1 RAT Racing)
Sunday, December 6, 2009	Fall into Winter 10K	Reston, VA	Run - 10 km	(1 RAT Racing) Same run as Reston Triathlon
Saturday, December 12, 2009	Hellgate 100K	Natural Bridge Station, VA	Run - 100 km	(1 RAT Racing) This trail race has the unique start time of 12:01 am.
Saturday, December 19, 2009	Christmas Caper Races	Alexandria, VA	Run - 5 km	(1 RAT Racing) 10K also available. Usually at Belle Haven or Hains Point. Check the website.
Thursday, December 31, 2009	Fairfax Four	Fairfax, VA	Run - Other	(1 RAT Racing) Brand new this year. Advertised to have: Hooded sweatshirts to finishers. Wine tasting.