TriRATS.net - Races

Display this page as a calendar

Show only races of this type:

< 2003

2004

2005 >

Date	Name	Location	Type	Comment
Thursday, January 1, 2004	Rotary Resolution 10K	Leesburg, VA	Run - 10 km	(2 RATS Racing) Challenging, scenic course
Saturday, February 14, 2004	Holiday Lake 50K++	Lynchburg, VA	Run - 50 km	(2 RATS Racing)
Saturday, February 14, 2004	George Washington Classic 10k	Alexandria, VA	Run - 10 km	(1 RAT Racing)
Saturday, February 21, 2004	Myrtle Beach Marathon	Myrtle Beach, SC	Run - Marathon	(1 RAT Racing) Nice flat but windy race near the beach!
Sunday, February 22, 2004	Colonial Half Marathon	Williamsburg, VA	Run - Half Marathon	(1 RAT Racing)
Saturday, March 13, 2004	Valdese Triathlon	Valdese, NC	Triathlon - Sprint	(1 RAT Racing) New race for 2004. Race #1 in the new Endurance magazine Development Series.
Sunday, March 14, 2004	St. Patrick's Day 10K (DC)	Washington, DC	Run - 10 km	(2 RATS Racing)
Saturday, March 20, 2004	Metrolina AIDS Project Triathlon	Charlotte, NC	Triathlon - Sprint	(1 RAT Racing) Race #1 in the NC Triathlon Series. The "MAP" is a popular sprint triathlon held in downtown Charlotte.
Saturday, March 27, 2004	Hinte-Anderson Trail Run	Harford County, MD	Run - 50 km	(1 RAT Racing)
Friday, April 2, 2004	Colonies Zone Short Course Champs	Various, --	Swim - Swim Meet	(1 RAT Racing) The regional master's meet for the Colonies Zones
Saturday, April 3, 2004	California Half Ironman	Oceanside, CA	Triathlon - Half Ironman	(1 RAT Racing)
Sunday, April 4, 2004	Cherry Blossom 10 Miler	Washington, DC	Run - 10 mile	(10 RATS Racing)
Sunday, April 4, 2004	Wombat Challenge -- Tour of Scandinavia	Virtual, --	Other - Other	(1 RAT Racing) Over 10 weeks, swim 27 miles, bike 923 miles, run 303 miles. 1/26/40-4/4/04.
Sunday, April 4, 2004	Virginia Duathlon	Virginia Beach, VA	Duathlon - Sprint	(2 RATS Racing)
Sunday, April 4, 2004	Barrington YMCA Triathlon	Barrington, RI	Triathlon - Sprint
Saturday, April 10, 2004	Mt Penn Mudfest	Reading, PA	Run - Other	(1 RAT Racing) 15km HILLY trail run on Easter Saturday. Pig prizes and the funniest race app EVER, this is more a party than a trail run
Saturday, April 17, 2004	Bull Run 50 Miler	Clifton, VA	Run - 50 Mile	(1 RAT Racing)
Saturday, April 17, 2004	Brandywine Duathlon	Delaware City, DE	Duathlon - Sprint	(1 RAT Racing) Scenic flat and fast run and bike course through Delaware City and surrounding wetlands.
Saturday, April 17, 2004	Charlottesville Half Marathon	Charlottesville, VA	Run - Half Marathon	(1 RAT Racing)
Sunday, April 18, 2004	Plaza America 5K	Reston, VA	Run - 5 km	(4 RATS Racing) Challenging but honest course, good post-race eats, and prize money draws out a strong field
Sunday, April 18, 2004	Cure Autism Now Triathlon / Duathlon	Bethesda, MD	Triathlon - Sprint	(3 RATS Racing) Hilly Fund Raising Race is both a Triathlon and Duathlon. Funds Raised benefit Autism Research and the Bethesda-Chevy Chase Youth Services. ...
Monday, April 19, 2004	Boston Marathon	Boston, MA	Run - Marathon	(2 RATS Racing) Over 100 years old, THE premiere marathon in the world.
Thursday, April 22, 2004	GMU Victims' Rights 5k	Fairfax, VA	Run - 5 km	(1 RAT Racing) On the GMU campus and around the neighborhood off University Drive in Fairfax. Nice course, mostly students, staff, and the crazy people who run on th...
Saturday, April 24, 2004	Surf & Turf Triathlon	Surf City, NC	Triathlon - Sprint	(1 RAT Racing)
Saturday, April 24, 2004	Liz Hartwell Memorial 5K	Mason Neck State Park, VA	Run - 5 km	(1 RAT Racing)
Sunday, April 25, 2004	Pound, Pedal & Pant-Spring	Stafford, VA	Duathlon - Sprint	(2 RATS Racing) Pancake runs, moderate hilly, shaded, bike. Pretty course and pizza at the finish.
Sunday, April 25, 2004	St. Anthony's Triathlon	St. Petersburg, FL	Triathlon - International Distance	(1 RAT Racing) The season's first major U.S. Olympic-distance race.
Saturday, May 1, 2004	Wildflower Half Ironman	Lake San Antonio, CA	Triathlon - Half Ironman	(2 RATS Racing) The Woodstock of triathlon; a great race and a great party; closes very early (Decemberish)
Sunday, May 2, 2004	Frederick Marathon	Frederick, MD	Run - Marathon
Sunday, May 2, 2004	American Cancer Society (Salisbury) Sprint	Salisbury, MD	Triathlon - Sprint	(4 RATS Racing) A season-starting race. Flat course with a nice mix of first timers/having funners and a coupla faster folks.
Sunday, May 2, 2004	Blackwater Traverse	Cambridge, MD	Duathlon - International Distance	(1 RAT Racing) 5km run, 41 km bike, 5km run
Saturday, May 8, 2004	Mantua Raccoon Run 5k	Fairfax, VA	Run - 5 km	(1 RAT Racing) Great hilly race through Mantua neighborhood; little to no traffic, big trees in an older Fairfax area.
Saturday, May 8, 2004	Massanutten Mountain Trail 100 Mile Run	Front Royal, VA	Run - 100 Mile	(1 RAT Racing) Rugged trails with 19,000 feet of climb, and an equal amount of descent. Considered to be the toughest 100 miler in the eastern U.S.
Sunday, May 9, 2004	Fort Collins Marathon	Fort Collins, CO	Run - Marathon	Fastest Boston qualifier - all down hill, but at altitude
Saturday, May 15, 2004	Odyssey Off-Road Triathlon	Sherando Lake, VA	Triathlon - International Distance	BRUTALLY difficult off-road triathlon!
Saturday, May 15, 2004	Odyssey Off-Road Duathlon	Sherando Lake, VA	Duathlon - International Distance	BRUTALLY difficult off-road duathlon!
Sunday, May 16, 2004	Manassas Mini Tri	Manassas, VA	Triathlon - Other	(3 RATS Racing)
Sunday, May 23, 2004	Columbia Triathlon	Ellicott City, MD	Triathlon - International Distance	(16 RATS Racing)
Sunday, May 23, 2004	Capitol HIll Classic 10K	Washington, DC	Run - 10 km	(1 RAT Racing)
Friday, May 28, 2004	Triple-T	Portsmouth, OH	Triathlon - Other	Three person team triathlon consisting of Ironman distance broken into 4 shorter triathlons over three days.
Saturday, May 29, 2004	Ironman Brazil	Florianópolis, Brazil	Triathlon - Ironman	(1 RAT Racing)
Saturday, May 29, 2004	Cascades 10K	Sterling, VA	Run - 10 km	(1 RAT Racing) Small local race on a double loop course. Post race food is the best around with steak and eggs from Outback Steakhouse.
Sunday, May 30, 2004	Mountains Of Misery	Christiansburg, VA	Bike - Century	Fun, hilly century ride in the Blacksburg, VA, area with 10,000+ feet of climbing. Ends with a five mile cat 1 climb up to Smith Mountain Lake. (Bring...
Sunday, May 30, 2004	Liberty to Liberty	New York City, NY	Triathlon - Other	(1 RAT Racing) Americas memorial Tri- from statue of Liberty to Liberty bell
Sunday, May 30, 2004	Jim McDonnell 1 Mile Lake Swim	Reston, VA	Swim - 1 Mile	(1 RAT Racing)
Sunday, May 30, 2004	Jim McDonnell 2 Mile Lake Swim	Reston, VA	Swim - 2 Mile
Saturday, June 5, 2004	National Race for the Cure	Washington, DC	Run - 5 km	(1 RAT Racing)
Saturday, June 5, 2004	Race for the Cure (DC)	Washington, DC	Run - 5 km
Sunday, June 6, 2004	Herndon 10k	Herndon, VA	Run - 10 km	(1 RAT Racing)
Sunday, June 6, 2004	Cape May Triathlon	Cape May, NJ	Triathlon - Sprint	.4 mile swim, 15 mile bike, 3 mile run
Sunday, June 13, 2004	Eagleman	Cambridge, MD	Triathlon - Half Ironman	(14 RATS Racing) Hawaii qualifier, flat course, the bike is often windy and the run is exposed, so it can be hot. The race draws a very competitive field, including to...
Sunday, June 13, 2004	Spud Long Triathlon	Indian Head, MD	Triathlon - International Distance	(5 RATS Racing)
Sunday, June 13, 2004	Nissan Xterra East Championship	Richmond, VA	Triathlon - Other	(1 RAT Racing)
Sunday, June 13, 2004	Spud Short Triathlon	General Smallwood State Park, MD	Triathlon - Sprint	(5 RATS Racing)
Saturday, June 19, 2004	Over The Mountain	Kings Mountain, NC	Triathlon - International Distance	(1 RAT Racing) Bring your thighs...you'll need them. This course is hilly. It can get super hot as well.
Saturday, June 19, 2004	Capital One Toucan 10K	Vienna, VA	Run - 10 km	(1 RAT Racing)
Saturday, June 19, 2004	Jersey Double Century	Whitehouse Station, NJ	Bike - Double Century	(2 RATS Racing) A one-day, 200-mile ride through rural, western New Jersey
Saturday, June 19, 2004	Escape From Fort Delaware	Delaware City, DE	Triathlon - International Distance
Sunday, June 20, 2004	Dad's Day 5K	Oakton, VA	Run - 5 km	(1 RAT Racing) Low-key race to benefit the local track club and celebrate dad's day
Sunday, June 20, 2004	Flannery Duathlon at Sugarloaf	Poolesville, MD	Duathlon - Sprint	(2 RATS Racing)
Saturday, June 26, 2004	Tupper Lake Tinman	Tupper Lake, NY	Triathlon - Half Ironman	(1 RAT Racing)
Saturday, June 26, 2004	Tim Harmon 5k	Fairfax, VA	Run - 5 km	(1 RAT Racing) Flat & fast
Sunday, June 27, 2004	ACE Canyon Off-Road Triathlon	Oak Hill, WV	Triathlon - Other	(1 RAT Racing)
Sunday, June 27, 2004	Ironman Coeur d'Alene	Coeur d'Alene, ID	Triathlon - Ironman	(3 RATS Racing) Hawaii Qualifier --- an Ironman North America event.
Sunday, June 27, 2004	New York City Triathlon	New York, NY	Triathlon - International Distance	(3 RATS Racing) Swim the Hudson, bike on closed, scenic, newly paved roads, run in Central Park ... then watch the pros do the same.
Saturday, July 10, 2004	Diamond In The Rough	Perryville, MD	Triathlon - International Distance	(14 RATS Racing) 1-mi swim, challenging 27-mi bike, 5-mi flat run; a beautiful race venue
Sunday, July 11, 2004	Colonial Beach Triathlon	Colonial Beach, VA	Triathlon - International Distance	(5 RATS Racing) 1K swim, rolling bike, (short) 10K run ... offers prize money, so always a tough field
Sunday, July 18, 2004	Anthracite Triathlon	Jim Thorpe, PA	Triathlon - International Distance	Field limit of 300; hilly bike, shaded run on paths and roads
Sunday, July 18, 2004	EX2 Off-Road Triathlon	Flintstone, MD	Triathlon - Other	(1 RAT Racing)
Friday, July 23, 2004	J.F. Hurley YMCA F1 Triathlon	Salisbury, NC	Triathlon - Sprint	Part of the North Carolina Triahtlon Series with a new Forumula-1 format for 2005: 375 Meter - Swim; 1.5 Mile - Run; 20K - Bike; 1.5 Mile - Run; 37...
Saturday, July 24, 2004	TriAmerica Sprint Triathlon - Louisville	Louisville, KY	Triathlon - Sprint	(1 RAT Racing)
Sunday, July 25, 2004	Riverwatch Triathlon	North East, MD	Triathlon - Sprint	(7 RATS Racing)
Sunday, July 25, 2004	3Sports Sprint Triathlon	Richmond, VA	Triathlon - Sprint	(1 RAT Racing)
Sunday, July 25, 2004	Ironman USA	Lake Placid, NY	Triathlon - Ironman	(9 RATS Racing) Hawaii Qualifier --- an Ironman North America event.
Sunday, July 25, 2004	Riverwatch Duathlon	North East, MD	Duathlon - Sprint	(1 RAT Racing)
Sunday, August 1, 2004	TriState Triathlon	Huntington, WV	Triathlon - International Distance	(1 RAT Racing) One of the few triathlons taking place in Wonderful West Virginia.
Sunday, August 8, 2004	Alcatri - Escape from the Rock	San Francisco, CA	Triathlon - Other	Mostly same as "other" Alcatraz Tri except no qualifying
Saturday, August 14, 2004	Vineman Full	Santa Rosa, CA	Triathlon - Ironman	(1 RAT Racing) A small, well run Ironman in California's wine country!
Sunday, August 15, 2004	Lums Pond Duathlon	Bear, DE	Duathlon - Sprint
Sunday, August 15, 2004	Lums Pond Triathlon	Bear, DE	Triathlon - Sprint	(4 RATS Racing)
Sunday, August 15, 2004	West Point Triathlon	West Point, NY	Triathlon - Sprint	(1 RAT Racing) The annual triathlon held on the Military Academy's grounds that benefits, is run by, and serves as a tryout for, West Point's triathlon team.
Sunday, August 15, 2004	Son of Spud Triathlon	Indian Head, MD	Triathlon - International Distance	(5 RATS Racing)
Saturday, August 21, 2004	Timberman Sprint	Gilford, NH	Triathlon - Sprint	(1 RAT Racing) 1/3 Mile swim, 15 mile Bike, 3 mile Run
Sunday, August 22, 2004	Timberman Half Ironman	Guilford, NH	Triathlon - Half Ironman	(2 RATS Racing)
Saturday, August 28, 2004	Charlottesville Off-Road Triathlon	Charlottesville, VA	Triathlon - Other	(1 RAT Racing)
Sunday, August 29, 2004	Reston Century	Reston, VA	Bike - Century	(9 RATS Racing)
Sunday, August 29, 2004	Annapolis 10 Mile Run	Annapolis, MD	Run - 10 mile	(1 RAT Racing) Held in August, usually on a hot, humid day. The course is hilly but shady in spots and with good community support. The locals are out with hoses f...
Sunday, August 29, 2004	Reston Half Metric Century	Reston, VA	Bike - Other	(1 RAT Racing) Not RATman, not Mouseman, but Minnie Mouseman
Sunday, August 29, 2004	Reston Metric Century	Reston, VA	Bike - Metric Century	(4 RATS Racing) MouseMan
Saturday, September 4, 2004	Great Eastern Endurance Run 50K	Waynesboro, VA	Run - 50 km	(1 RAT Racing)
Saturday, September 4, 2004	Great Eastern Endurance Run 100K	Waynesboro, VA	Run - 100 km
Saturday, September 4, 2004	Arlington 9/11 Memorial 5k	Arlington, VA	Run - 5 km	(1 RAT Racing)
Saturday, September 11, 2004	Odyssey Off-Road Iron Triathlon	Millboro, VA	Triathlon - Ironman
Saturday, September 11, 2004	Odyssey Off-Road Half Iron Triathlon	Millboro, VA	Triathlon - Half Ironman
Sunday, September 12, 2004	Diamondman Triathlon	Bear, DE	Triathlon - Half Ironman	(1 RAT Racing)
Sunday, September 12, 2004	Ironman Wisconsin	Madison, WI	Triathlon - Ironman	(2 RATS Racing) Hawaii Qualifier --- an Ironman North America event.
Sunday, September 12, 2004	Reston Triathlon	Reston, VA	Triathlon - International Distance	(22 RATS Racing) Hometown race, fills early
Saturday, September 18, 2004	Wilmington Family YMCA Triathlon	Wilmington, NC	Triathlon - Sprint
Saturday, September 18, 2004	Dewey Beach Tri	Dewey Beach, DE	Triathlon - Sprint	(1 RAT Racing) Great short, flat and potentially windy sprint triathlon. It starts with an ocean swim and has a really friendly feel.
Saturday, September 18, 2004	Esprit Triathlon	Montreal, Canada	Triathlon - Ironman	(1 RAT Racing) The race is held on Île Notre-Dame, in Montreal. The swim is two laps in the olympic rowing basin, the bike is 41 laps on the Formula 1 Canadian Grand...
Saturday, September 18, 2004	USAT National Age Group Championship	Various, --	Triathlon - International Distance	(2 RATS Racing)
Sunday, September 19, 2004	Try Andy's Tri	Houston, TX	Triathlon - Sprint	(1 RAT Racing) This the 12th year of Try Andy's Tri! Beginner distances of 300-meter pool swim/10-mile bike/3-mile run. Chip-timed with 5 splits. Field limited to 70...
Sunday, September 19, 2004	Sandman Triathlon	Virginia Beach, VA	Triathlon - International Distance	One the longer running races in the area, always a strong field
Thursday, September 23, 2004	Trek for Trash	Sunland Park (near El Paso), NM	Bike - Other	(1 RAT Racing) 500 miles in 5 days, a different route each of the 10 past years, with ~50 serious cyclists this year, several getting their last long ride in before ...
Saturday, September 25, 2004	Half Iron Champs	Kansas City, MO	Triathlon - Half Ironman	(2 RATS Racing) Athletes must qualify, either via a time standard or via one of 12 qualifier races. $10,000 in gift certificates for AG athletes.
Saturday, September 25, 2004	Make-A-Wish Sea Colony Triathlon	Bethany Beach, DE	Triathlon - International Distance	(4 RATS Racing)
Saturday, September 25, 2004	Outback Big Lick Triathlon	Smith Mountain Lake, VA	Triathlon - International Distance	(3 RATS Racing) Great event, well organized, cabins & campsites for rent at the State Park.
Saturday, September 25, 2004	Odyssey Half Iron Triathlon	Lake Anna State Park, VA	Triathlon - Half Ironman	(1 RAT Racing)
Sunday, September 26, 2004	Nissan Xterra USA Championship	Lake Tahoe, NV	Triathlon - Other	(1 RAT Racing)
Sunday, September 26, 2004	LAWS 1/2 Marathon	Leesburg, VA	Run - Half Marathon	(1 RAT Racing) Very hilly 1/2 marathon with a nice climb up along Woodburn Rd, some of the run is on dirt roads, part is on W&OD
Sunday, September 26, 2004	Jones Beach Triathlon	Jones Beach Long Island, NY	Triathlon - Sprint	(1 RAT Racing)
Saturday, October 2, 2004	Pinehurst Triathlon	Pinehurst, NC	Triathlon - International Distance	(1 RAT Racing) Swim 1.5K Bike 40 K Run 10K
Saturday, October 2, 2004	Quantico Half Marathon	Quantico, VA	Run - Half Marathon	(2 RATS Racing)
Saturday, October 2, 2004	St. Leo's 5k	Fairfax, VA	Run - 5 km	(1 RAT Racing) Race is hilly through a neighborhood in Fairfax City but virtually traffic free and quiet. Low-key but good food and prizes.
Sunday, October 3, 2004	To The Point Triathlon	Point Lookout, MD	Triathlon - International Distance	(1 RAT Racing)
Sunday, October 3, 2004	Easy Street Half Marathon	Fort Collins, CO	Run - Half Marathon	(1 RAT Racing)
Saturday, October 9, 2004	Broadlands 5K	Ashburn, VA	Run - 5 km	Fun local race.
Saturday, October 9, 2004	Virginia Double Iron Triathlon	Spotsylvania, VA	Triathlon - Double Ironman	Double Ironman-distance triathlon, multi-lap format
Saturday, October 9, 2004	ChesapeakeMan	Cambridge, MD	Triathlon - Ironman	(3 RATS Racing)
Sunday, October 10, 2004	Cape Henlopen Duathlon	Lewes, DE	Duathlon - Sprint
Sunday, October 10, 2004	Cape Henlopen Triathlon	Lewes, DE	Triathlon - Sprint	(3 RATS Racing)
Saturday, October 16, 2004	Ironman World Championship	Kona, HI	Triathlon - Ironman	(4 RATS Racing) The big race!
Saturday, October 16, 2004	Baltimore Marathon	Baltimore, MD	Run - Marathon	(1 RAT Racing)
Saturday, October 16, 2004	Duke Blue Devil	Durham, NC	Triathlon - Ironman	(5 RATS Racing) All proceeds from this race go towards helping cancer patients. Cancer surviving RAT Dave Glover is (still) the defending champ. Great pre-race meal.
Saturday, October 23, 2004	Race for the Cure 5K	Charelston, SC	Run - 5 km	(1 RAT Racing)
Saturday, October 23, 2004	Great Floridian Half Ironman	Clermont, FL	Triathlon - Half Ironman	(1 RAT Racing) Run on the same day as the full Ironman course, a great low-key event with good crowd support on a tough course
Saturday, October 23, 2004	Great Floridian Iron-Distance	Clermont, FL	Triathlon - Ironman	(1 RAT Racing)
Sunday, October 24, 2004	Army 10 Miler	Washington DC, DC	Run - 10 mile	(3 RATS Racing)
Sunday, October 24, 2004	Pound, Pedal & Pant-Summer	Stafford, VA	Duathlon - Sprint	Pancake runs, moderate hilly, shaded, bike. Pretty course and pizza at the finish.
Sunday, October 24, 2004	Greeting of the Geese	Upper Marlboro, MD	Duathlon - Sprint	(4 RATS Racing)
Tuesday, October 26, 2004	Greeting of the Geese Duathlon	Upper Marlboro, MD	Duathlon - Other
Sunday, October 31, 2004	Goblin Gallup 5K	Fair Lakes, VA	Run - 5 km	(2 RATS Racing)
Sunday, October 31, 2004	Duke City	Albuquerque, NM	Run - Half Marathon	Flat, cool, and fast with a bit of altitude mixed in for good measure.
Sunday, October 31, 2004	Marine Corps Marathon	Arlington, VA	Run - Marathon	(4 RATS Racing)
Saturday, November 6, 2004	Ironman Florida	Panama City Beach, FL	Triathlon - Ironman	(5 RATS Racing) Hawaii Qualifier --- an Ironman North America event.
Saturday, November 13, 2004	Richmond Marathon	Richmond, VA	Run - Marathon	(2 RATS Racing)
Saturday, November 20, 2004	Herndon Turkey Trot	Herndon, VA	Run - 5 km	(1 RAT Racing) A fun low-key family race that goes around the golf course
Saturday, November 20, 2004	JFK 50 Mile	Hagerstown, MD	Run - 50 Mile
Sunday, November 21, 2004	Philadelphia Marathon	Philadelphia, PA	Run - Marathon	(2 RATS Racing) Great season-ending race through historic Philly! You can even register the day before!
Thursday, November 25, 2004	Ashburn Farm 10K	Ashburn, VA	Run - 10 km	(3 RATS Racing) Gotta run before the Turkey!
Thursday, November 25, 2004	Turkey Trot for Hunger	Washington, DC, DC	Run - 5 km	(1 RAT Racing) To benefit SOME (So Others Might Eat) and the WB50 Family Fund, a fund of the McCormick Tribune Foundation
Thursday, November 25, 2004	VA Run Turkey Trot 5K	Centreville, VA	Run - 5 km	(1 RAT Racing)
Thursday, November 25, 2004	Alexandria Turkey Trot 5 Miler	Alexandria, VA	Run - 5 Mile / 8 km	(3 RATS Racing) Large race on Thanksgiving morning every year with the latest start time (10am). Lots of people show up - Mark Warner ran this race in 2003!
Saturday, December 4, 2004	Belle Haven 1/2 Marathon	Alexandria, VA	Run - Half Marathon	(2 RATS Racing) Part of the DC Road Runners Snowball Series
Sunday, December 5, 2004	Tucson Marathon	Tucson, AZ	Run - Marathon	(1 RAT Racing) Enjoy beautiful Tucson winter weather with temperatures at the start averaging in the high 30s reaching 65-70 degrees by 11 a.m. This is primarily a d...
Saturday, December 11, 2004	Rudolph's Red Nose 10k	Fairfax, VA	Run - 10 km	(1 RAT Racing) Hilly, through Fairfax City. One big loop, the second mile is up Pickett Road, the next 3 miles are up and down hills on 236/Little River finishing at...
Saturday, December 11, 2004	Hellgate 100K	Natural Bridge Station, VA	Run - 100 km	(1 RAT Racing) This trail race has the unique start time of 12:01 am.
Sunday, December 12, 2004	Fall into Winter 10K	Reston, VA	Run - 10 km	(4 RATS Racing) Same run as Reston Triathlon
Saturday, December 18, 2004	Christmas Caper	Washington, DC	Run - 5 km	(1 RAT Racing) Fast/flat informal 5K/10K runs around Haines Point.